Mt Faber Loop
Posted On Friday, December 28, 2007 at at 11:58 PM by warriorsofwindThis was the first time I ever listening to music while running. Seriously, I am lacking of hill trainings. However, I could not yet able to turn up for the Safra run. Whenever I come back to this place, old memories flow back.
Never do I believe running is an individual thing. Even the greatest runners in the world have to work hand-in-hand with their coach to achieve amazing results. However, at this moment I chosen to run alone. As I was running along the Mt Faber loop, I was totally lost in the midst of my thought. I could not remember how many rounds have I ran but definitely be more than six. At the Mount Faber, there was the music, the hill and me only. Although I hate to admit it, but I know that as I run more often alone. The running experience is longer than simply an exercise for me anymore. It has transformed to be a place of my sanctuary. I am lost but never have I known I am so lost in thought that I have lost my house keys…….
Christmas Ride
Posted On Tuesday, December 25, 2007 at at 5:00 AM by warriorsofwindWhat would you want to do on a windy and cloudy afternoon?
For me, I cycled o East Coast MacDonald, which took me about 1hr 38mins to complete the round trip journey. Made a stopover at Vivo city and surprised to find the mono-rail had commissioned.
Christmas Eve
Posted On Monday, December 24, 2007 at at 11:23 PM by warriorsofwindThis is perhaps the quietest Christmas Eve I ever been through. Hmmm.. What did I do in the past, apart from Christmas party, Discos, Countdown, Get-together Session and Singing Christmas Carol? Ha.
At
For me, I was feeling content being a bystander watching the crowds with one hand holding my “Kit-Kat” ice-cream cone….
Macritchie Trail Run
Posted On Sunday, December 23, 2007 at at 12:21 AM by warriorsofwindI could not remember when was the last time I ever go for trail run at Macritchie. I was overslept this morning and arrived much later than my usual timing.
Despite the shower from yesterday, the beginning of the trail was relatively dry. After running for 5km, I was surprised to discover a toilet at the junction between Pierce trail and Sime track. That was totally something new to me!! (That shows how long I have not been to Macritchie Trail Run). J Since Sime Track was closed, I took the Pierce track and made a detour to Tree-Top, which located within 2 mins run on a steep slope. Although I knew the bridge is safe, but I naturally reduced and lightened my speed and footsteps when running on it. At the Petaling Trail, it made up of staircases and somehow transformed the whole running experience to staircase training. After bypassing the golf course, the trail was getting muddier and slippery. I nearly skip a few times. I hope before and on the day of Ultra-marathon, there would be no rain or else I have to seriously consider getting a pair of trail running shoes. About 500m away from the Macritchie toilet, I bypassed Jane and Yihui from the Singapore Women Everest team. When I was considering whether to make another loop, I saw Soh Huan and Eng Hwa. Soh Huan was asking me if I am joining the Safra Run. Ha.. :(
While waiting for the bus, I felt a pain at my left thigh. Perhaps I strained it during running or so. Back home, I used the Flexi-Hand Massager, which KC had rejected, to massage my left thigh. It sure felt good..