A "Fool" Print

Last week, i had shifted my training to tuesday instead of thur. As usual in the past 3 mths, i was responsible for the 7 km route and this time togeher with Charmane and Niwas. The turnout for today was more than the usual. Saw a lot of familiar faces along the run.

In the last 2 km, i paced along with some of the slow runners to the finishing. Still felt tightness on my right knees and short of breadthness.. Hmmm.. still considering to do some lung function tests