Aromatherapy Massage

This was my first time ever try for aeromatherapy massage, and a full-body massage which last for one and half hour. The massager was good, using good technique and strength. In the end, my whole muscles were relaxed except for aches at my right calf of my legs. Hmm... wonder if there could affect tomorrow run.

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Chest Burn

I supposed to drop down to Marichite this morning for my usual Sunday run. Nevertheless, i was suffering a Chest Pain overnight, couldn't get to sleep and have to give up my run. :(

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