STK Cross Country Run

I was participating as part of the Invitational Team(for my company) for this event. There were 5 of us including Melvin, Andrew... and the rest i couldn't remember their names. It was a short 5km run, which demanded speed and a test of one's Max VO2. I hadn't recovered from my cough yet and the run proved to be strenuous for me.

Andrew was fast and furious!! He had came in first under the invitational team category with Melvin followed behind. During the run, my lung was burning, and grasping desperately for more air. Still, I managed to complete at rank 11, or as third member of the group.

Finally, at the prize ceremony, our team came in second within the Invitational Team Category, and won $150 voucher from Royal Sporting House. Not bad for a day's effort. :)

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Class Reunion Dinner

It had been a while since i met my Full-Time MBA classmates. Thomas was finally back in SG before he flied off again to HK. On the other hand, Mayuko would soon go back to her own country(flying next tue).

It was a delightful gathering where all of us talking about our dreams and hopes. And lastly, We were all wondering where would we be after the next ten years.....

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Pearl Izumi Run (1)

Today was the 1st series of the Pearl Izumi Run held at Bedok Town Park. My stomach was not feeling well for the whole day. Perhaps it was due to the barbecue food taken yesterday night. I was waiting inside the toilet and searching around for toilet paper all the while before the race began.

Too bad, the toilet had ran out of toilet paper and my search for the paper was futile. Pulling out from the race did occur in my mind. Still, it was a short race (12km) and I reckoned i would bear with the pain.

The horn had sounded. I was running slowly and mentally telling myself not to rush my pace as to further inject any discomfort to my stomach. It was a slow pace and i would see many of runners had overtaken me. At the exit point out from the park, Chairman ridiculed me for running far behind of the others. I pointed to my stomach and indicated the discomfort I was experiencing with.

Throughout the race, I was running closely with Benny, Richard Ho and Lee. Yong was about 500m in front of me. At 10km, I reckoned it was safe for me to speed up my pace. Immediately, i overtake a few other runners and attempt to catch up with Yong.

At the last 500m, i dashed towards the finishing line and keeping close to Yong. Perhaps Yong had felt my presence and also started to race towards the end point. The Safra runners waiting at the finishing line were cheering for both of us. At the background, i could hear the DJ announcing our close encounter as if reporting a horse racing. ha

In the end, i managed to overtake Yong, crossed over the line(1:04hr) and running towards the bag deposit area to pick up my bag searching for toilet frantically. : (

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Tiong Bahru Park

Went by home at 9pm. Had a quick dinner, and rest for a while before starting my run... Gosh!! By the time I was out of my house, it was a quarter before 11pm. I would have missed the Everest Beyond the Limit Season 2. I did a quick three loops around Tiong Bahru Park instead, which used to be my usual training ground.

The Everest Beyond the Limit Season 2 was showing some of the climbers trekking towards the North Col Camp.. It looked treacherous and difficult which made me start to wonder if my physical condition could allow me to succeed in reaching the campsite... Hmmm.

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Late Hour Run

Late as I am to join the Safra run tonight. Did a quick loop around the whole stretch of Mt Faber and saw Chin in the bathroom. Chin was training together with his mates for the coming kinabalu climbaton. Hmm. perhaps one day i might join him to train for my trekking trip.

Thenafter, I had an enjoyable dinner with the rest of the Safra runners. At midnight, suddenly felt a urge to write a poem to send my best wishes to SGrunners forum. :)

Running fast or waddling on.
A group of us shares the running passion.
Coming from SG, roaming around the island
Picking up a starting point and we all gather up
Sharing the laughter, sweat and perspiration
No matter how bright the Sun or Late is the hour
SGrunners will always be here and stay on
To motivate, inspire and keep the running spirit going on!!

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Thur Run

It has been two weeks since i last run after the Sundown Marathon.. Been bz lately and managed to pass Linda's Asic shoes to her for the Safra run

Was late for Safra training and did a quick dash run along Mt Faber (~5km) in 25mins... Saw Ong when coming back.. panting and breathless.

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SAAB City Duathlon

I was suffering from a terrible headache for the whole night. I couldn't able to sleep and after thinking through for safety reasons (me and for the others). i decided to give up the race. This was the first race ever i had given up.

Back to my sleep, woke up and saw PS's SMS saying some major screwed up in the race. I wondering....

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